Suco Detox de Laranja, Cenoura e Gengibre

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Veja como preparar esse suco detox cheio de vitaminas da laranja, da cenoura e gengibre, rico em vitaminas que ajudam a fortalecer o sistema imunológico, tornando-se um suco ideal para emagrecer.

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Benefícios Laranja É rica em fibras, vitamina A, vitamina C, possui propriedades antioxidantes e anti-inflamatórias, ajudam a diminuir o colesterol ruim, protege contra infecções cardiovasculares e fortalecem o sistema imunológico.

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Benefícios Cenoura São ótimas fontes de sais minerais, como o ferro e o cálcio, vitaminas K, A, C, E, do complexo B, além do potássio, manganês e fibras. Uma xícara de cenoura picada possui a quantidade diária de vitamina A recomendada para adultos.

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Benefícios Gengibre O gengibre causa perda de peso porque acelera o metabolismo, desencadeando a queima de gordura corporal. Também funciona para aumentar a produção de calor e suor. Também pode aumentar o gasto calórico em mais de 10%.

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Confira a seguir a receita do Suco Detox de Laranja, Cenoura e Gengibre para perder barriga e consuma todos os dias para atingir seu objetivo!

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INGREDIENTES Três laranjas Duas cenouras Gengibre fresco a gosto

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Arrasta pra cima pra ver o modo de preparo e como se deve consumir o suco detox ao longo do dia.

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Gostou desse suco detox?

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