4 Alimentos para Perder Gordura da Barriga

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[{"selector":"#anim-8c50501b-fc23-49f1-84dc-9e508612308d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.053571530480209%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5f8f2b4b-0ec4-4fe7-a561-a6df0d4e01c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8cd030c-d197-4bfb-a156-2eeca081e444","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c70041cf-bfcf-4f88-88dc-9d871e6a681f","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f0e2e10-817a-4994-8888-e54b34b883b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0330dffa-adfc-4ebb-bfd6-f0bbc322c54c","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb09c296-d450-425a-bc02-d542723bd9a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2dc3b86-fd26-4355-b849-cd86ffecc275","keyframes":{"transform":["translate3d(-128.46153%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Se seu objetivo atual é de perder gordura da barriga no café da manhã rapidamente, saiba que existem alguns alimentos que podem ajudá-lo. >>

[{"selector":"#anim-9c161847-4130-4b25-a221-bb92373eafb1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.053571530480209%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9b1ceccc-bc02-47fc-89be-740153bff841","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca7c73e6-2275-432a-8427-44014462c263","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4c50a9c-4bfd-40d9-af17-0a1c3638340d","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb66a6fd-332a-46bc-b13d-eea9ea585264","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a8dc3f8-7524-4dc5-9925-45279e2aebbe","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff40a842-2c8b-4417-b765-acbba741792c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ebec707-7eee-4b23-b072-f46b1e2a4d9f","keyframes":{"transform":["translate3d(-128.46153%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88243cde-493e-401a-9db9-d7be619d3f2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79d4e63c-7cb6-4637-8115-4a6ba528d5f4","keyframes":{"transform":["translate3d(-245.25546%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Separamos 4 ótimas opções de alimentos para adicionar ao café da manhã. >> Scribbled Arrow Veja mais

[{"selector":"#anim-9649b6a6-2a61-46be-8e8b-a6592850982c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.053571530480209%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5a931658-fecc-456e-8b89-c8fea0ddceeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa571a6a-648e-4a56-b253-f71874032633","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7394c8f1-5559-4bdb-94de-acb7c7ea8918","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41f9c68a-30d7-42e7-8a85-eb36fc2905a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7260fe33-2bce-4418-b0b3-b1b9c3f01d23","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3832dc4-d494-4385-b4b1-574834d85de9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-388b6955-a14c-4d57-9fd6-e04f746298ee","keyframes":{"transform":["translate3d(-128.46153%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1. Queijo cottage O Queijo cottage é um laticínio rico em caseína e é um dos alimentos que pode ajudar a perder gordura da barriga no café da manhã rápido. >>

[{"selector":"#anim-17de9005-4e03-4c26-b0cb-4872e098c902 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.053571530480209%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-766c9182-4211-4e47-82b3-c1c0655805a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c81def5-dbe2-4db0-b5c0-1ac8df905423","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be4edafd-dec9-47ab-94a1-1cf0078b6ab8","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec3ffe32-4e73-45e1-9640-b41573d9eb46","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd1c88df-e06e-4e75-99a2-046bdc703630","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f39977a-293d-48e4-8f59-7bc82a9bbac8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adecc739-642c-498e-85e5-cf3aeba41ee0","keyframes":{"transform":["translate3d(-128.46153%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2. Hummus O melhor de tudo é que o humuus ajuda a reduzir a fome matinal. Vale ainda destacar que este é um prato tradicional da culinária árabe. >>

[{"selector":"#anim-07a7374f-0535-499f-a139-9edfb6e29860 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.053571530480209%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-95f233cb-d0db-4ddd-a279-60f882aab9d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2449a0a3-50b9-4f2a-9d14-b02a0f872c31","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0069dc28-a84f-45d6-93dd-8d69da312cca","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08877642-5378-4e91-8515-8da62087bac5","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43e68d1d-9361-4929-ba6c-b7fd98ff907e","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6aa5234-2d00-4400-9fc9-65e0284968c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09be11c8-6fcb-4692-89e7-1aa1c540361c","keyframes":{"transform":["translate3d(-128.46153%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3. Quinoa Apesar de ser um carboidrato, a quinoa é um grão rico em proteínas. Inclusive entra na lista de alimentos super saudáveis ​​e mega nutritivos. >>

[{"selector":"#anim-79383500-6ff3-47b5-b770-e2ae50633cec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.053571530480209%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-089cb165-b9db-42f1-8c22-7c7e013514d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-321200a8-1473-4c14-92f5-7de9b33a8f3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ce6335b-f64a-48a3-91c0-03e7122eb27b","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d45688d-aefb-4e4f-b25f-cadc230c4fb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fe38342-b642-41c7-ba7a-ef23786ec0a8","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3af1a56-68a7-4473-bc30-d10de7cc7a64","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfbb241f-6f75-466f-82a7-f49535506636","keyframes":{"transform":["translate3d(-128.46153%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4. Proteína em pó para gordura abdominal Por fim, uma dica alimentar para perder gordura da barriga no café da manhã é comer proteína em pó no café da manhã. >>

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[{"selector":"#anim-09a5b55f-a254-4510-946e-94ed12751e5e","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-186585d7-75bd-4725-bb58-d2b9af1642fa","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00cc7746-a75e-4842-b199-e431f8f29d0d","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b75ed227-6bd6-4a10-a522-0733bc975ad2","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":1000,"duration":1250,"easing":"ease-in-out","fill":"both","iterations":7}] [{"selector":"#anim-0215e6c6-82d1-47a1-9343-12dc8fd138d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-293fc67a-8f40-49ab-bc05-bd8aac54137f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Veja mais

4 Alimentos para Perder Gordura da Barriga

no Café da Manhã

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