3 Sucos Detox Para Desinchar e Secar a Barriga

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Este suco detox é perfeito para quem está buscando uma maneira simples, fácil e saudável para perder peso, e também sem prejudicar o organismo.

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Você com certeza já ouviu falar sobre a dieta detox ou dos famosos sucos emagrecedores, que são conhecidos também como sucos funcionais.

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São deliciosas bebidas feitas a partir de uma combinação de vegetais e frutas, que possuem vários antioxidantes e vitaminas que trazem uma variedade de benefícios à saúde e ao intestino.

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Trouxemos algumas opções simples de sucos frescos que ajudarão você a perder peso e limpar seu corpo. A seguir você aprenderá a fazer 3 Sucos Detox Para Desinchar e Secar a Barriga.

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Todos esses sucos são muito baixos em calorias e contêm uma variedade de nutrientes e vitaminas que são bons para sua saúde. Beber o suco fresco também é uma ótima maneira de repor uma variedade de minerais, fibras e antioxidantes.

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Meia Maça Meia banana nanica Uma colher (sopa) de linhaça 350 ml de água (ou iogurte desnatado)

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Meio mamão maduro Uma ameixa preta 350 ml de água gelada ou leite desnatado Uma colher (sopa) de aveia em flocos Uma colher (sopa) de linhaça dourada

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Duas folhas de couve verdinhas Meia maça pequena Uma cenoura média ralada Meio pepino Meio limão Gengibre ralado a gosto 500 ml de água bem gelada ou água de coco

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