Carne de Panela Fácil e Saborosa Que Fica Suculenta

[{"selector":"#anim-0f52e3fb-41bb-4d3f-853f-b33abf669e51","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f59537d0-ba13-4c0e-8b07-52bc375ed100","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a66974d8-0d6c-4a10-83cb-e5972f179996","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57fdae5e-ef1c-40f5-9af5-45b3befb2f44","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-330d7133-1e86-43c0-8343-18268e36aec3","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7d599b5-e5cc-4177-bba0-37c9b3b1bd65","keyframes":{"transform":["translate3d(107.05882%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-466f25a9-13f3-48e8-a445-7e034844cb99","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61fa213b-8470-4b24-80f1-1893b167579c","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a3bc32b-9584-4384-b2ac-4c19edacc915 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.92857133105062%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Aprender preparar uma Carne de Panela Fácil e Saborosa Que Fica Suculenta nunca foi tão fácil. O resultado final da preparação é surpreendente.

[{"selector":"#anim-76d1e859-f0d5-4d41-9520-4c8bd2c941a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d026abe-bfcd-4363-9a60-18a1a0f8e009","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e508a93-b752-4161-b204-b8bdb85de724","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46f15d49-9730-4273-9e70-a0846eef0ba6","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e98a983f-df55-4bfb-8e08-a178e23babfd","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ac86451-8257-401f-baf4-b8e7abf425a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.92857133105062%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Uma colher (sopa) de óleo 1 quilo de coxão duro em cubos 3 dentes de alhos amassados Uma pitada de orégano 2 tabletes de caldo carne Dois tomates picados sem pele e sem sementes

[{"selector":"#anim-e3fb29e3-4c5e-4a64-b540-996d2e824c2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b07aa36d-b5e9-4d4b-aee6-f0d82808566f","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc67b342-9666-4756-b879-a17b0f2500cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d60d7ab5-6aa9-424c-81db-ed4d9a616904","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c48d430d-7324-4898-b0f3-db0eaa9369c3","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-017b85f1-e22b-4e9f-884e-09e071dfda48","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-647a9df0-bc2a-480b-bc9f-240828c7a04f","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-498cb41e-55c9-47ba-84d6-9042c9dcb2ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.92857133105062%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] White Scribbled Underline

1 e meia xícara (chá) de água Uma cebola em pétalas 2 xícaras (chá) de abóbora em cubos Duas colheres (sopa) de salsa picada Duas colheres (sopa) de cebolinha-verde picada

[{"selector":"#anim-43cbd33f-9c36-4a4e-8321-fb6f3f520a84","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-546fc982-8423-4dc2-9e05-8a4cf5939616","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bd7aeae-b5d8-4962-b492-68d4583bce92","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f0bf77b-a033-4506-9bdb-f528dee4d8a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f697c71-c8f3-4f21-927b-fc8211c23c34","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-caf6b4da-54e4-4a2f-85ae-4d3712005d47","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3c6e8c6-986e-4eaa-ab2d-baff1edb27e2","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6d81439-a72b-44c6-8f38-41b1a5198374 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.92857133105062%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] White Scribbled Underline Ver receita

1. Numa panela de pressão, aqueça o óleo, doure levemente a carne, em fogo alto, para não juntar o suco e reserve.

[{"selector":"#anim-4093ae15-5eb4-480e-a69b-fa2c7a36494b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21314e44-8f0a-4da3-9c4b-02f9e1c351c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-108c352a-3d42-4341-9494-8a1947975a58","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82122d4c-b296-4aa8-9959-691501de676c","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f55856c-beb7-4f18-a763-8154578172f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98b78c6d-bc4d-4f13-a9db-caf74f1eb8fb","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8832eace-6cec-4c01-888b-994d8aab8652","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d52ff5f-d05f-4d0c-8f7f-220be1ae2266 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.92857133105062%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] White Scribbled Underline

Repita o processo até que toda a carne tenha sido usada, depois volte tudo para a panela. Adicione o alho e deixe esfriar.

[{"selector":"#anim-3a2e9fb6-b3e3-437d-9190-86daef6d3eb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ea0dc19-5e20-4360-9fe2-5b417127e6b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4c64ef0-bb2b-441c-939c-d9853898bbc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c98343c-3f28-47bc-b46a-55f438c75f23","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc658f65-a10b-4740-9b73-1001a4b2537e","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-834f8c6f-24a1-402d-a51d-3f4220d01ff3","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e71ff233-4fd1-4c26-9b0b-6088a6516771","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36dcfd0c-13f8-45d2-aaae-c5d8c57d311d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.92857133105062%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] White Scribbled Underline

2. Em seguida, adicione o orégano e o caldo de carne e misture até derreter. 3. Então adicione os tomates e a água. Feche a panela e cozinhe por cerca de 20 minutos, após começar a prensar.

[{"selector":"#anim-6f7291f9-6246-433e-a1b0-d563103ad63b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfa9ec4d-385a-4b98-99b8-2c97b54b158d","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40f06ede-5ac9-48bc-b76f-e973cb1f1902","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2e625be-5946-4a06-9c86-e4f1c8d02fae","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a1ae176-2df8-4755-b398-90334bc0d6e0","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08312fa6-99f3-44f6-a493-04efcb35be9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6aad9d07-d17d-4eee-9adb-549dd4d4d86b","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2c460d1-22f1-4d53-a2c4-1a7dc9557aef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.92857133105062%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] White Scribbled Underline Ver receita

4. Retire a panela do fogo, espere a pressão sair e abra a panela com cuidado. 5. Adicione a cebola e a abóbora e cozinhe por mais 15 minutos, em fogo baixo, com a panela destampada até a abóbora ficar macia.

[{"selector":"#anim-db1056bd-ccbc-4ff1-b29d-e9560bf8a640","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0a044c1-f1df-4916-ac5e-de083a255e98","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-554a5ab6-0ddf-4e73-b9a8-ede7b4e9ee2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65bea1a8-2afd-435d-9854-5a45607c4e02","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa62d41a-c4a7-43dd-8166-ed66b8da7710","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d027eec-467a-47c8-862c-f1559549e6f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-867b6273-b06d-4cc0-9b98-e30271700e02","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6db9c428-48c7-4fd2-8c4d-3f60255df6ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.92857133105062%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] White Scribbled Underline

6. Misture bem, retire do fogo, polvilhe salsinha e cebolinha. Sirva a seguir.

[{"selector":"#anim-3d01b87e-4539-4e03-a7f2-5292ed993832","keyframes":{"opacity":[0,1]},"delay":0,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ae521a0-b2a8-4c20-979f-ae91655d3528","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f12055d5-9823-47e8-8a17-235018dc9db1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09ad4e7c-526e-4866-b094-d94c2a98017e","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-025bd68c-581f-42a6-a0de-4da007f16a79","keyframes":{"transform":["translate3d(-66.82465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92cc6d51-c443-48b3-9612-619cf25b97de","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b5aadd0-d515-45c8-95a8-d5b9a3a9f717","keyframes":{"transform":["translate3d(65.16588%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fe404de-351d-4fb0-a6c1-14194cce1119 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-33.92857133105062%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] White Scribbled Underline

Gostou dessa receita?

[{"selector":"#anim-1fe3b780-d454-4ab1-bc7a-d606e4f7b755","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80bd0cac-a19a-41ae-a06b-175bd52d676a","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de5e1b8f-216a-4d6e-9f5d-030f7a0eb332","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a357767-109d-4f93-9e00-5d67cebba388","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":1000,"duration":1250,"easing":"ease-in-out","fill":"both","iterations":7}] [{"selector":"#anim-a28e61df-1f1d-4dee-b823-2e0606ffe967 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7c4c5fa1-a426-4ef8-997d-af3aa27c8252","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Ver receita

Carne de Panela Fácil e Saborosa Que Fica Suculenta

Confira Essa Receita

Aprender preparar uma Carne de Panela Fácil e Saborosa Que Fica Suculenta nunca foi tão fácil. O resultado final da preparação é surpreendente.

Uma colher (sopa) de óleo 1 quilo de coxão duro em cubos 3 dentes de alhos amassados Uma pitada de orégano 2 tabletes de caldo carne Dois tomates picados sem pele e sem sementes

INGREDIENTES

1 e meia xícara (chá) de água Uma cebola em pétalas 2 xícaras (chá) de abóbora em cubos Duas colheres (sopa) de salsa picada Duas colheres (sopa) de cebolinha-verde picada

INGREDIENTES

1. Numa panela de pressão, aqueça o óleo, doure levemente a carne, em fogo alto, para não juntar o suco e reserve.

MODO DE PREPARO

Repita o processo até que toda a carne tenha sido usada, depois volte tudo para a panela. Adicione o alho e deixe esfriar.

MODO DE PREPARO

2. Em seguida, adicione o orégano e o caldo de carne e misture até derreter. 3. Então adicione os tomates e a água. Feche a panela e cozinhe por cerca de 20 minutos, após começar a prensar.

MODO DE PREPARO

4. Retire a panela do fogo, espere a pressão sair e abra a panela com cuidado. 5. Adicione a cebola e a abóbora e cozinhe por mais 15 minutos, em fogo baixo, com a panela destampada até a abóbora ficar macia.

MODO DE PREPARO

6. Misture bem, retire do fogo, polvilhe salsinha e cebolinha. Sirva a seguir.

MODO DE PREPARO

Gostou dessa receita?

Arrasta pra cima e veja a receita completa e muitas outras.